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How many calories do yo burn while 0 hour and 18 minutes of Badminton ?
Calories burned: | 145,256 |
Total duration: | 18738 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18738 minutes of Squash
- 18738 minutes of Table tennis (Ping pong)
- 18738 minutes of Tennis
- 18738 minutes of Tennis
18738 minutes of regularly doing Badminton will not only help you burn 145,256 calories but also raise your Metabolic Rate up to 148,222 kcal if you are a man and 147,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 145256 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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