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How many calories do yo burn while 21 hours of Badminton ?
Calories burned: | 179,652 |
Total duration: | 18540 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 18540 minutes of Squash
- 18540 minutes of Table tennis (Ping pong)
- 18540 minutes of Tennis
- 18540 minutes of Tennis
18540 minutes of regularly doing Badminton will not only help you burn 179,652 calories but also raise your Metabolic Rate up to 182,618 kcal if you are a man and 182,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179652 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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