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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 123,411 |
Total duration: | 17555 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17555 minutes of Squash
- 17555 minutes of Table tennis (Ping pong)
- 17555 minutes of Tennis
- 17555 minutes of Tennis
17555 minutes of regularly doing Badminton will not only help you burn 123,411 calories but also raise your Metabolic Rate up to 126,377 kcal if you are a man and 125,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 123411 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4934 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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