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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 116,508 |
Total duration: | 17520 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Squash
- 17520 minutes of Table tennis (Ping pong)
- 17520 minutes of Tennis
- 17520 minutes of Tennis
17520 minutes of regularly doing Badminton will not only help you burn 116,508 calories but also raise your Metabolic Rate up to 119,474 kcal if you are a man and 118,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 116508 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4658 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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