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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 179,755 |
Total duration: | 17520 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 17520 minutes of Squash
- 17520 minutes of Table tennis (Ping pong)
- 17520 minutes of Tennis
- 17520 minutes of Tennis
17520 minutes of regularly doing Badminton will not only help you burn 179,755 calories but also raise your Metabolic Rate up to 182,721 kcal if you are a man and 182,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 179755 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7187 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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