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How many calories do yo burn while 4 hours and 41 minutes of Badminton ?
Calories burned: | 13,079 |
Total duration: | 1721 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1721 minutes of Squash
- 1721 minutes of Table tennis (Ping pong)
- 1721 minutes of Tennis
- 1721 minutes of Tennis
1721 minutes of regularly doing Badminton will not only help you burn 13,079 calories but also raise your Metabolic Rate up to 16,045 kcal if you are a man and 15,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 13079 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 523 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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