- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Badminton ?
Calories burned: | 9,438 |
Total duration: | 1713 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1713 minutes of Squash
- 1713 minutes of Table tennis (Ping pong)
- 1713 minutes of Tennis
- 1713 minutes of Tennis
1713 minutes of regularly doing Badminton will not only help you burn 9,438 calories but also raise your Metabolic Rate up to 12,404 kcal if you are a man and 11,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9438 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!