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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?

Calories burned: 12,996
Total duration: 1710 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1710 minutes of regularly doing Badminton will not only help you burn 12,996 calories but also raise your Metabolic Rate up to 15,962 kcal if you are a man and 15,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?

  • 20 hours and 18 minutes of Tennis
  • 23 hours and 12 minutes of Swimming
  • 10 hours and 50 minutes of Running
  • 17 hours and 28 minutes of Boxing
  • 6 hours and 44 minutes of Lying

Diet plan

You have burned 12996 calories during your workout which is an equal amount of calories that are in:

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