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How many calories do yo burn while 4 hours and 18 minutes of Badminton ?
Calories burned: | 7,904 |
Total duration: | 1698 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1698 minutes of Squash
- 1698 minutes of Table tennis (Ping pong)
- 1698 minutes of Tennis
- 1698 minutes of Tennis
1698 minutes of regularly doing Badminton will not only help you burn 7,904 calories but also raise your Metabolic Rate up to 10,870 kcal if you are a man and 10,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 7904 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 316 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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