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How many calories do yo burn while 4 hours and 9 minutes of Badminton ?
Calories burned: | 8,664 |
Total duration: | 1689 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1689 minutes of Squash
- 1689 minutes of Table tennis (Ping pong)
- 1689 minutes of Tennis
- 1689 minutes of Tennis
1689 minutes of regularly doing Badminton will not only help you burn 8,664 calories but also raise your Metabolic Rate up to 11,630 kcal if you are a man and 11,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 8664 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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