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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 7,514 |
Total duration: | 1683 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1683 minutes of Squash
- 1683 minutes of Table tennis (Ping pong)
- 1683 minutes of Tennis
- 1683 minutes of Tennis
1683 minutes of regularly doing Badminton will not only help you burn 7,514 calories but also raise your Metabolic Rate up to 10,480 kcal if you are a man and 9,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 7514 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 300 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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