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How many calories do yo burn while 3 hours and 54 minutes of Badminton ?

Calories burned: 16,380
Total duration: 1674 min
Your weight: 103 kg
Find out the amount of calories burned while:


1674 minutes of regularly doing Badminton will not only help you burn 16,380 calories but also raise your Metabolic Rate up to 19,346 kcal if you are a man and 18,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?

  • 19 hours and 53 minutes of Tennis
  • 22 hours and 43 minutes of Swimming
  • 10 hours and 36 minutes of Running
  • 17 hours and 6 minutes of Boxing
  • 1 hour and 3 minutes of Lying

Diet plan

You have burned 16380 calories during your workout which is an equal amount of calories that are in:

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