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How many calories do yo burn while 3 hours and 43 minutes of Badminton ?
Calories burned: | 9,953 |
Total duration: | 1663 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1663 minutes of Squash
- 1663 minutes of Table tennis (Ping pong)
- 1663 minutes of Tennis
- 1663 minutes of Tennis
1663 minutes of regularly doing Badminton will not only help you burn 9,953 calories but also raise your Metabolic Rate up to 12,919 kcal if you are a man and 12,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9953 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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