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How many calories do yo burn while 3 hours and 38 minutes of Badminton ?
Calories burned: | 16,223 |
Total duration: | 1658 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1658 minutes of Squash
- 1658 minutes of Table tennis (Ping pong)
- 1658 minutes of Tennis
- 1658 minutes of Tennis
1658 minutes of regularly doing Badminton will not only help you burn 16,223 calories but also raise your Metabolic Rate up to 19,189 kcal if you are a man and 18,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16223 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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