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How many calories do yo burn while 11 hours and 30 minutes of Badminton ?
Calories burned: | 157,035 |
Total duration: | 16530 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16530 minutes of Squash
- 16530 minutes of Table tennis (Ping pong)
- 16530 minutes of Tennis
- 16530 minutes of Tennis
16530 minutes of regularly doing Badminton will not only help you burn 157,035 calories but also raise your Metabolic Rate up to 160,001 kcal if you are a man and 159,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157035 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6279 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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