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How many calories do yo burn while 3 hours and 24 minutes of Badminton ?
Calories burned: | 11,557 |
Total duration: | 1644 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1644 minutes of Squash
- 1644 minutes of Table tennis (Ping pong)
- 1644 minutes of Tennis
- 1644 minutes of Tennis
1644 minutes of regularly doing Badminton will not only help you burn 11,557 calories but also raise your Metabolic Rate up to 14,523 kcal if you are a man and 13,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11557 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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