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How many calories do yo burn while 3 hours and 16 minutes of Badminton ?
Calories burned: | 18,339 |
Total duration: | 1636 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1636 minutes of Squash
- 1636 minutes of Table tennis (Ping pong)
- 1636 minutes of Tennis
- 1636 minutes of Tennis
1636 minutes of regularly doing Badminton will not only help you burn 18,339 calories but also raise your Metabolic Rate up to 21,305 kcal if you are a man and 20,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18339 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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