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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 59 minutes of Badminton ?
Calories burned: | 157,920 |
Total duration: | 16139 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 16139 minutes of Squash
- 16139 minutes of Table tennis (Ping pong)
- 16139 minutes of Tennis
- 16139 minutes of Tennis
16139 minutes of regularly doing Badminton will not only help you burn 157,920 calories but also raise your Metabolic Rate up to 160,886 kcal if you are a man and 160,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 157920 calories during your workout which is an equal amount of calories that are in:
- 1859 apples
- 6314 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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