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How many calories do yo burn while 4 hours and 49 minutes of Badminton ?
Calories burned: | 159,354 |
Total duration: | 16129 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16129 minutes of Squash
- 16129 minutes of Table tennis (Ping pong)
- 16129 minutes of Tennis
- 16129 minutes of Tennis
16129 minutes of regularly doing Badminton will not only help you burn 159,354 calories but also raise your Metabolic Rate up to 162,320 kcal if you are a man and 161,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 159354 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6372 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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