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How many calories do yo burn while 4 hours and 13 minutes of Badminton ?
Calories burned: | 76,441 |
Total duration: | 16093 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16093 minutes of Squash
- 16093 minutes of Table tennis (Ping pong)
- 16093 minutes of Tennis
- 16093 minutes of Tennis
16093 minutes of regularly doing Badminton will not only help you burn 76,441 calories but also raise your Metabolic Rate up to 79,407 kcal if you are a man and 78,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 76441 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3056 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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