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How many calories do yo burn while 4 hours and 1 minutes of Badminton ?
Calories burned: | 135,964 |
Total duration: | 16081 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16081 minutes of Squash
- 16081 minutes of Table tennis (Ping pong)
- 16081 minutes of Tennis
- 16081 minutes of Tennis
16081 minutes of regularly doing Badminton will not only help you burn 135,964 calories but also raise your Metabolic Rate up to 138,930 kcal if you are a man and 138,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 135964 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5436 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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