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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 155,815 |
Total duration: | 16080 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 16080 minutes of Squash
- 16080 minutes of Table tennis (Ping pong)
- 16080 minutes of Tennis
- 16080 minutes of Tennis
16080 minutes of regularly doing Badminton will not only help you burn 155,815 calories but also raise your Metabolic Rate up to 158,781 kcal if you are a man and 158,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 155815 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6230 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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