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How many calories do yo burn while 3 hours and 36 minutes of Badminton ?
Calories burned: | 106,772 |
Total duration: | 16056 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16056 minutes of Squash
- 16056 minutes of Table tennis (Ping pong)
- 16056 minutes of Tennis
- 16056 minutes of Tennis
16056 minutes of regularly doing Badminton will not only help you burn 106,772 calories but also raise your Metabolic Rate up to 109,738 kcal if you are a man and 109,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 106772 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4269 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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