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How many calories do yo burn while 3 hours and 33 minutes of Badminton ?
Calories burned: | 158,603 |
Total duration: | 16053 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16053 minutes of Squash
- 16053 minutes of Table tennis (Ping pong)
- 16053 minutes of Tennis
- 16053 minutes of Tennis
16053 minutes of regularly doing Badminton will not only help you burn 158,603 calories but also raise your Metabolic Rate up to 161,569 kcal if you are a man and 161,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158603 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6342 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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