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How many calories do yo burn while 3 hours and 3 minutes of Badminton ?
Calories burned: | 152,218 |
Total duration: | 16023 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16023 minutes of Squash
- 16023 minutes of Table tennis (Ping pong)
- 16023 minutes of Tennis
- 16023 minutes of Tennis
16023 minutes of regularly doing Badminton will not only help you burn 152,218 calories but also raise your Metabolic Rate up to 155,184 kcal if you are a man and 154,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 152218 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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