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How many calories do yo burn while 3 hours and 1 minutes of Badminton ?
Calories burned: | 158,287 |
Total duration: | 16021 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16021 minutes of Squash
- 16021 minutes of Table tennis (Ping pong)
- 16021 minutes of Tennis
- 16021 minutes of Tennis
16021 minutes of regularly doing Badminton will not only help you burn 158,287 calories but also raise your Metabolic Rate up to 161,253 kcal if you are a man and 160,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 158287 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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