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How many calories do yo burn while 1 hour and 3 minutes of Badminton ?
Calories burned: | 9,423 |
Total duration: | 1503 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1503 minutes of Squash
- 1503 minutes of Table tennis (Ping pong)
- 1503 minutes of Tennis
- 1503 minutes of Tennis
1503 minutes of regularly doing Badminton will not only help you burn 9,423 calories but also raise your Metabolic Rate up to 12,389 kcal if you are a man and 11,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 9423 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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