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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 54,407 |
Total duration: | 14685 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14685 minutes of Squash
- 14685 minutes of Table tennis (Ping pong)
- 14685 minutes of Tennis
- 14685 minutes of Tennis
14685 minutes of regularly doing Badminton will not only help you burn 54,407 calories but also raise your Metabolic Rate up to 57,373 kcal if you are a man and 56,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54407 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2175 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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