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How many calories do yo burn while 4 hours and 24 minutes of Badminton ?
Calories burned: | 139,308 |
Total duration: | 14664 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14664 minutes of Squash
- 14664 minutes of Table tennis (Ping pong)
- 14664 minutes of Tennis
- 14664 minutes of Tennis
14664 minutes of regularly doing Badminton will not only help you burn 139,308 calories but also raise your Metabolic Rate up to 142,274 kcal if you are a man and 141,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 139308 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5570 Carrot
- 647 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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