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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 143,399 |
Total duration: | 14655 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14655 minutes of Squash
- 14655 minutes of Table tennis (Ping pong)
- 14655 minutes of Tennis
- 14655 minutes of Tennis
14655 minutes of regularly doing Badminton will not only help you burn 143,399 calories but also raise your Metabolic Rate up to 146,365 kcal if you are a man and 145,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 143399 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5734 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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