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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 102,940 |
Total duration: | 14643 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14643 minutes of Squash
- 14643 minutes of Table tennis (Ping pong)
- 14643 minutes of Tennis
- 14643 minutes of Tennis
14643 minutes of regularly doing Badminton will not only help you burn 102,940 calories but also raise your Metabolic Rate up to 105,906 kcal if you are a man and 105,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 102940 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4116 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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