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How many calories do yo burn while 23 hours and 14 minutes of Badminton ?

Calories burned: 5,164
Total duration: 1394 min
Your weight: 39 kg
Find out the amount of calories burned while:


1394 minutes of regularly doing Badminton will not only help you burn 5,164 calories but also raise your Metabolic Rate up to 8,130 kcal if you are a man and 7,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?

  • 16 hours and 33 minutes of Tennis
  • 18 hours and 55 minutes of Swimming
  • 8 hours and 50 minutes of Running
  • 14 hours and 14 minutes of Boxing
  • 4 hours and 40 minutes of Lying

Diet plan

You have burned 5164 calories during your workout which is an equal amount of calories that are in:

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