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How many calories do yo burn while 21 hours and 56 minutes of Badminton ?
Calories burned: | 4,625 |
Total duration: | 1316 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1316 minutes of Squash
- 1316 minutes of Table tennis (Ping pong)
- 1316 minutes of Tennis
- 1316 minutes of Tennis
1316 minutes of regularly doing Badminton will not only help you burn 4,625 calories but also raise your Metabolic Rate up to 7,591 kcal if you are a man and 7,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4625 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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