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How many calories do yo burn while 21 hours and 54 minutes of Badminton ?
Calories burned: | 8,488 |
Total duration: | 1314 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1314 minutes of Squash
- 1314 minutes of Table tennis (Ping pong)
- 1314 minutes of Tennis
- 1314 minutes of Tennis
1314 minutes of regularly doing Badminton will not only help you burn 8,488 calories but also raise your Metabolic Rate up to 11,454 kcal if you are a man and 10,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 8488 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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