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How many calories do yo burn while 21 hours and 54 minutes of Badminton ?

Calories burned: 11,359
Total duration: 1314 min
Your weight: 200.6 lbs
Find out the amount of calories burned while:


1314 minutes of regularly doing Badminton will not only help you burn 11,359 calories but also raise your Metabolic Rate up to 14,325 kcal if you are a man and 13,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?

  • 15 hours and 36 minutes of Tennis
  • 17 hours and 50 minutes of Swimming
  • 8 hours and 19 minutes of Running
  • 13 hours and 25 minutes of Boxing
  • 16 hours and 2 minutes of Lying

Diet plan

You have burned 11359 calories during your workout which is an equal amount of calories that are in:

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