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How many calories do yo burn while 21 hours and 44 minutes of Badminton ?
Calories burned: | 11,149 |
Total duration: | 1304 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 1304 minutes of Squash
- 1304 minutes of Table tennis (Ping pong)
- 1304 minutes of Tennis
- 1304 minutes of Tennis
1304 minutes of regularly doing Badminton will not only help you burn 11,149 calories but also raise your Metabolic Rate up to 14,115 kcal if you are a man and 13,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11149 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 446 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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