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How many calories do yo burn while 21 hours and 30 minutes of Badminton ?

Calories burned: 4,779
Total duration: 1290 min
Your weight: 39 kg
Find out the amount of calories burned while:


1290 minutes of regularly doing Badminton will not only help you burn 4,779 calories but also raise your Metabolic Rate up to 7,745 kcal if you are a man and 7,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?

  • 15 hours and 19 minutes of Tennis
  • 17 hours and 30 minutes of Swimming
  • 8 hours and 10 minutes of Running
  • 13 hours and 10 minutes of Boxing
  • 12 hours and 14 minutes of Lying

Diet plan

You have burned 4779 calories during your workout which is an equal amount of calories that are in:

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