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How many calories do yo burn while 21 hours and 16 minutes of Badminton ?
Calories burned: | 12,364 |
Total duration: | 1276 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1276 minutes of Squash
- 1276 minutes of Table tennis (Ping pong)
- 1276 minutes of Tennis
- 1276 minutes of Tennis
1276 minutes of regularly doing Badminton will not only help you burn 12,364 calories but also raise your Metabolic Rate up to 15,330 kcal if you are a man and 14,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 12364 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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