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How many calories do yo burn while 21 hours and 14 minutes of Badminton ?

Calories burned: 4,478
Total duration: 1274 min
Your weight: 37 kg
Find out the amount of calories burned while:


1274 minutes of regularly doing Badminton will not only help you burn 4,478 calories but also raise your Metabolic Rate up to 7,444 kcal if you are a man and 6,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?

  • 15 hours and 8 minutes of Tennis
  • 17 hours and 17 minutes of Swimming
  • 8 hours and 4 minutes of Running
  • 13 hours and 1 minutes of Boxing
  • 9 hours and 43 minutes of Lying

Diet plan

You have burned 4478 calories during your workout which is an equal amount of calories that are in:

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