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How many calories do yo burn while 20 hours and 28 minutes of Badminton ?
Calories burned: | 11,666 |
Total duration: | 1228 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1228 minutes of Squash
- 1228 minutes of Table tennis (Ping pong)
- 1228 minutes of Tennis
- 1228 minutes of Tennis
1228 minutes of regularly doing Badminton will not only help you burn 11,666 calories but also raise your Metabolic Rate up to 14,632 kcal if you are a man and 14,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 11666 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 466 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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