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How many calories do yo burn while 20 hours and 9 minutes of Badminton ?

Calories burned: 8,039
Total duration: 1209 min
Your weight: 70 kg
Find out the amount of calories burned while:


1209 minutes of regularly doing Badminton will not only help you burn 8,039 calories but also raise your Metabolic Rate up to 11,005 kcal if you are a man and 10,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?

  • 14 hours and 21 minutes of Tennis
  • 16 hours and 24 minutes of Swimming
  • 7 hours and 39 minutes of Running
  • 12 hours and 21 minutes of Boxing
  • 23 hours and 24 minutes of Lying

Diet plan

You have burned 8039 calories during your workout which is an equal amount of calories that are in:

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