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How many calories do yo burn while 7 hours and 16 minutes of Badminton ?
Calories burned: | 45,432 |
Total duration: | 11956 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11956 minutes of Squash
- 11956 minutes of Table tennis (Ping pong)
- 11956 minutes of Tennis
- 11956 minutes of Tennis
11956 minutes of regularly doing Badminton will not only help you burn 45,432 calories but also raise your Metabolic Rate up to 48,398 kcal if you are a man and 47,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 45432 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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