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How many calories do yo burn while 19 hours and 53 minutes of Badminton ?
Calories burned: | 8,953 |
Total duration: | 1193 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 1193 minutes of Squash
- 1193 minutes of Table tennis (Ping pong)
- 1193 minutes of Tennis
- 1193 minutes of Tennis
1193 minutes of regularly doing Badminton will not only help you burn 8,953 calories but also raise your Metabolic Rate up to 11,919 kcal if you are a man and 11,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 8953 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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