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How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 76,311 |
Total duration: | 11813 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11813 minutes of Squash
- 11813 minutes of Table tennis (Ping pong)
- 11813 minutes of Tennis
- 11813 minutes of Tennis
11813 minutes of regularly doing Badminton will not only help you burn 76,311 calories but also raise your Metabolic Rate up to 79,277 kcal if you are a man and 78,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 76311 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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