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How many calories do yo burn while 4 hours and 30 minutes of Badminton ?
Calories burned: | 89,604 |
Total duration: | 11790 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11790 minutes of Squash
- 11790 minutes of Table tennis (Ping pong)
- 11790 minutes of Tennis
- 11790 minutes of Tennis
11790 minutes of regularly doing Badminton will not only help you burn 89,604 calories but also raise your Metabolic Rate up to 92,570 kcal if you are a man and 92,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 89604 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3583 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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