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How many calories do yo burn while 4 hours and 29 minutes of Badminton ?
Calories burned: | 86,236 |
Total duration: | 11789 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11789 minutes of Squash
- 11789 minutes of Table tennis (Ping pong)
- 11789 minutes of Tennis
- 11789 minutes of Tennis
11789 minutes of regularly doing Badminton will not only help you burn 86,236 calories but also raise your Metabolic Rate up to 89,202 kcal if you are a man and 88,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 86236 calories during your workout which is an equal amount of calories that are in:
- 1015 apples
- 3448 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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