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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 52,633 |
Total duration: | 11788 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 11788 minutes of Squash
- 11788 minutes of Table tennis (Ping pong)
- 11788 minutes of Tennis
- 11788 minutes of Tennis
11788 minutes of regularly doing Badminton will not only help you burn 52,633 calories but also raise your Metabolic Rate up to 55,599 kcal if you are a man and 55,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 52633 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2104 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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