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How many calories do yo burn while 4 hours of Badminton ?
Calories burned: | 60,328 |
Total duration: | 11760 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11760 minutes of Squash
- 11760 minutes of Table tennis (Ping pong)
- 11760 minutes of Tennis
- 11760 minutes of Tennis
11760 minutes of regularly doing Badminton will not only help you burn 60,328 calories but also raise your Metabolic Rate up to 63,294 kcal if you are a man and 62,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 60328 calories during your workout which is an equal amount of calories that are in:
- 710 apples
- 2412 Carrot
- 280 Doughnut
- 164 Hamburger
- 237 Candy bar (chocolate)
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