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How many calories do yo burn while 3 hours and 57 minutes of Badminton ?
Calories burned: | 78,184 |
Total duration: | 11757 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11757 minutes of Squash
- 11757 minutes of Table tennis (Ping pong)
- 11757 minutes of Tennis
- 11757 minutes of Tennis
11757 minutes of regularly doing Badminton will not only help you burn 78,184 calories but also raise your Metabolic Rate up to 81,150 kcal if you are a man and 80,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 78184 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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