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How many calories do yo burn while 3 hours and 30 minutes of Badminton ?
Calories burned: | 71,318 |
Total duration: | 11730 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11730 minutes of Squash
- 11730 minutes of Table tennis (Ping pong)
- 11730 minutes of Tennis
- 11730 minutes of Tennis
11730 minutes of regularly doing Badminton will not only help you burn 71,318 calories but also raise your Metabolic Rate up to 74,284 kcal if you are a man and 73,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 71318 calories during your workout which is an equal amount of calories that are in:
- 840 apples
- 2852 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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